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Foot Care Remedies Activities that involve protective and corrective measures to the feet due to any harm or injuries of the foot involves proper foot care. Proper care of the feet is important since the feet act as the support organs of humans while standing and walking. Foot problems can be brought about by wearing uncomfortable shoes which are ill-fitting or they are probably poorly designed which exert pressure on the feet. Good shoes should mostly be purchased during the afternoon or evening since as the day proceeds, feet tend to swell therefore well-fitting shoes during the time are always considered well-fitting at all times. Bunions develop when the joint at the base of the big toe gets out of place becoming swollen and tender. Shoes that is not fitting properly and are high-heeled and narrow at the toe area are the major cause of bunions although they can be inherited. Plantar fasciitis can also be a problem brought about by the foot wear where the band of tissues running underneath the sole of the foot thickens and are quite painful. Wearing of high-heeled shoes and then abruptly changing to flat shoes or wearing shoes with very thin soles and weak arch support may bring plantar fasciitis although it can also be brought about by being overweight, standing for long hours and taking a new form of exercise or increasing the intensity of one’s exercise. Corns and calluses are caused by wearing poorly- filling shoes causing friction between the feet and the shoes. Correcting bunions using bunion correctors come in different varieties such as toe separators place between the big toe and the one adjacent to it to enhance proper alignment of the big toe. Another bunion corrector which helps in decreasing friction which reduces bunion pain, realigns the big toe and decreases the tension of feet ligaments is the bunion sleeves. Planar fasciitis support using heel cushion and pads, wearing arch and foot supports as well as stretching the foot to ease tension are major ways of correcting planar fasciitis. Other common foot problems can be as a result of fungal and bacterial infection mostly the athlete foot which occurs as a result of feet being in damp and warm environments causing itching and blisters on the feet. Athlete foot can be avoided by enhancing air circulation in the feet and ensuring that the areas between the toes are always clean and dry. Dusting of feet using fungicidal powder helps prevent persistent fungal infection. Petroleum jelly or lanolin containing moisturizers offer sufficient care to the feet when applied. Flow of blood in the feet is greatly enhanced by ensuring that one does not sit for long hours as well as avoiding smoking to promote proper feet care.A 10-Point Plan for Options (Without Being Overwhelmed)

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